7 Miles

I managed to walk 7 full miles today. Really feel like this is a big accomplishment and step; setting my sights on 10 miles now, just one extra mile at a time. This whole week has been a great exercise week! I did three major hours of yard work yesterday plus a short work out and I was whipped after all of that. My eating this week has been decent considering it was a vacation week with much temptation around. I have a big concern now.

Anticipation of the weigh in next Saturday, I am wondering if I really have hit a major plateau? Today is my 9 month anniversary of a changed lifestyle and I am so excited about all of the progress I have made, yet feeling down about the possibility of being stuck in a rut. Maybe I should go ahead and make the dive into joining the gym? I just really feel like something is missing in my journey right now and I surely know this is not the case at all.

On a more positive note, Cloths are fitting much loser and even things like my wedding ring and shoes are fitting much larger than before. It is amazing that when you do lose weight, you take it off everywhere, yet you can not spot lose exactly where you want it.

I hope to have a great workout week and eating week next week!